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Depression, Anxiety and Suicide
Intro
Introduction
Things You Will Need For This Course
Welcome!
This Is What Depression Look Like (1:00)
This Is Anxiety (0:13)
Definition Of Suicide (0:25)
Module 1
Who Can Suffer From Depression, Anxiety and Suicide?
Why Do People Suffer From These Illnesses?
Isn't Depression and Anxiety The Same Thing?
Does Depression And Anxiety Lead To Suicide?
Is It Possible That Someone Can Have Depression And Not Anxiety And Vice Versa?
Module 2
Understanding Why You And Or Others Fall Into Depression.
Reasons For Depression (1:00)
Where Does Suicidal Thoughts Come From
Exercise 1
How You Can Ease Your Anxiety (0:12)
Can I Get Over Depression And Anxiety? (1:00)
Is Depression And Anxiety The Same Thing?
Module 3
Depressed Individuals (0:55)
Exercise 2
Depression By Age Group (1:00)
Does Depression And Anxiety Lead To Suicide?
Exercise 3
Module 4
Help For Depression (1:10)
Help For Anxiety (1:05)
Help For Suicide
Relaxation, Clear Your Mind (1:00)
Pure Meditation (0:35)
Things You Will Need For This Course
You will need to have:
A journal or loose leaf paper
Pens or pencils (whichever you choose)
Headphones (Optional, but will be better with them)
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